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Superhuman Protocol

“We can’t survive without magnetism, oxygen or light but when they are optimized, we’re superhuman”
– Steven Cantor DC

 

What is the Superhuman Protocol?

The Superhuman Protocol is a wellness regimen that combines three specific therapies to enhance physical performance, recovery, and overall well-being by optimizing the body’s oxygenation, circulation, and cellular function. It’s popular in biohacking and athletic performance circles, often marketed as a way to “reverse aging” or dramatically increase vitality.

The Superhuman Protocol typically includes three steps:

Magnetism – PEMF therapy

1. Pulsed Electromagnetic Field Therapy (PEMF)

Purpose: Recharges cells by restoring the body’s natural electromagnetic field.

  • How it works: PEMF stimulates cell membranes, improving the exchange of nutrients and waste, and is believed to enhance mitochondrial activity.

  • Benefits claimed: Increased energy, reduced inflammation, faster healing, improved sleep.

Oxygen

2. Exercise With Oxygen Therapy (EWOT)

Purpose: Enhances oxygen delivery to tissues during exercise.

  • How it works: You perform light cardio (like on a stationary bike) while breathing high-concentration oxygen through a mask.

  • Benefits claimed: Boosts endurance, speeds recovery, improves brain function, supports detoxification.

Light

3. Red Light Therapy (Photobiomodulation)

Purpose: Stimulates cellular regeneration and reduces inflammation.

  • How it works: Exposure to near-infrared (NIR) and red light penetrates tissues, enhancing mitochondrial function and promoting healing.

  • Benefits claimed: Better skin, muscle recovery, reduced pain, enhanced cognitive performance.